Astragalus lengthens telomeres
Astragalus Root has been proven to lengthen telomeres. As we age our telomeres shorten, and that causes a slow and gradual increase in genetic damage. Telomeres cap the end of chromosomes and play an important role in preserving genetic integrity during DNA replication.
Organ systems with high cell turnover, including skin, bone marrow, lungs, and gastrointestinal tract, are the first places to experience severe problems when our telomeres are short. However, since long telomeres are vital in virtually every aspect of health, the importance of Astragalus cannot be understated.
Drinking some Astragalus tea every day is the perfect way to help protect your body against shortening telomeres. There are also some lifestyle factors that have been shown to play a major role in telomere length, which should not be overlooked. You need physical activity, quality sleep, and healthy ways to deal with stress.